SDM Performance strives to deliver top-notch training programmes that cater to clients’ needs, no matter where they are in the world. To ensure that each client receives the attention they deserve, we cap our client base. Our coaching experience is tailored 100% to your unique needs and goals, so you won’t receive the same programme as someone else. We offer different levels of entry to suit your budget and aims.
Our Gold standard package includes a comprehensive 3D biomechanical assessment and regular follow-up assessments every 6 to 8 weeks to track your progress and ensure maximum training effectiveness. We also provide game analysis, personalised conditioning plans, strength and movement training, nutritional support, and lifestyle recommendations to optimise your training results. Our goal is to eliminate all the planning, structuring, and progression, allowing you to focus solely on doing the work. Your progress will be carefully monitored and progressed according to your individual response. With over a decade of experience in improving performance, you can trust that your programme will be designed by an expert. Check out the steps of our online programming below.