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Unlock your potential and reach the next level.

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What we do

At SDM Performance, we help athletes and individuals unlock their full potential with elite, results-driven coaching. With experience in international football, the Premier League, Championship, Women’s Super League, and MLS, we bring the expertise needed to elevate your performance.

Our personalised programmes enhance movement efficiency and maximize your capacity to perform at the highest level. Through in-depth movement analysis, we identify limitations and implement targeted interventions to improve strength, power, and resilience. Clients consistently report feeling stronger, more agile, and more explosive—leading to reduced injury risk and true, lasting transformation.

Whether you’re a pro or just starting out, we tailor every plan to your unique goals, offering one-on-one coaching, group sessions, and virtual training. With a proven track record and dedicated support, SDM Performance is your partner in achieving peak performance.

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Qualified Sport Scientist and S&C Coach
MSc in Sport and Exercise Science, Certified Strength and Conditioning Specialist
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Over 15 years experience of working with elite footballers
Maintained a continuous personal development and have a progressive career journey
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Scientifically underpinned programmes
Combination of experience and the latest research goes into programme design

Testimonials

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